Low Carb Zuppa Toscana

This is a hearty and tasty low-carb version of the traditional Zuppa Toscana soup. Instead of potatoes, it uses cauliflower and spinach. Great for a warm meal on a cold day.

Ingredients:

• 1 lb Italian sausage
• 4 cups cauliflower florets
• 4 cups chicken broth
• 1 onion, diced
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon red pepper flakes
• 1 cup heavy cream
• 2 cups spinach, chopped
• Salt and pepper to taste
• Grated Parmesan cheese for garnish optional

Instructions:

Over medium-low heat, cook the Italian sausage in a large pot until it turns brown and is fully cooked

Put minced garlic and diced onion in the pot

Cook until the onion turns clear

Add the red pepper flakes, chicken broth, and cauliflower florets and mix them in

Bring to a boil, then lower the heat and let it cook for 15 to 20 minutes, until the cauliflower is soft

Add the heavy cream and chopped spinach, then cook for five more minutes

Add pepper and salt to taste

If you want, you can serve it hot with grated Parmesan cheese on top